The Importance of the Course Profile

The Importance of the Course Profile

In partnership with USA TODAY Sports Active Alliance. If you are like me, then you have shown up to the start line of a race without even giving the slightest glance at the course profile. I’ve used the words “but I like to be surprised” or “where are we going...
Things to DO (and AVOID) at the Expo

Things to DO (and AVOID) at the Expo

This is a sponsored post. Whether you are running your first or your 50th event, the expo can be quite the experience. I’ve been to some massive-sized expos (NYCM, Boston) and I’ve been to some relatively smaller-sized ones (Oakland Running Festival,...