I ran my first 5k this past Wednesday on July 4th — yep, this endurance runner put on his speedy shoes and gave it a go. As you can see above, I had the best cheerleader clapping for me. It was the first time she has ever come to see her daddy race. Talk about [...]
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I recently made one of the best decisions of my running career. It may be a simple one, but at the same time one I’m ashamed to admit that took a bit longer than it should have to pull the trigger. This year I decided to do a local turkey trot in Walnut Creek (Ca). [...]
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The 4th annual Duvall Days Fun Runs (website) is weeks away and the word on the street pavement is that this is a race not to be missed. On June 6 the city of Duvall will be hosting the 4th Annual Duvall Days Fun Runs. The runs will include a 5k and a 10k starting at [...]
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