Golden Ultra, 20K on the last day

Golden Ultra, 20K on the last day

The last day of the Golden Ultra, a.k.a. the tears,  consisted of a “flat and flowy” 20K with 375+ m gain. In comparison to what we ran before, this was set to be the easiest course. That being said, your legs are likely to be fatigued from running 60K...
Golden Ultra, Day 2, Never-Ending Mountains

Golden Ultra, Day 2, Never-Ending Mountains

If there was a day to be nervous about, it was this one. Golden Ultra, Day 2, The Sweat. Considering I had spent the summer getting ready for a flat marathon, this was going to be a change of scenery. The plan was to stick with @RunEMZ as much as I could and take one...
Golden Ultra, Day 1, All The Way Up

Golden Ultra, Day 1, All The Way Up

  “We started from the bottom, now we here” should have been the anthem for Day 1. But I’m not sure that blasting Drake on the side of a mountain for trail runners was in the plans (maybe if we were in Toronto). This past weekend, I made my way...