2016 Ornament Exchange Gallery

2016 Ornament Exchange Gallery

At some point in December, I decided an ornament exchange amongst us runners and fitness fanatics on social media would be a good idea. Nothing like waiting until the last minute, but we threw it together and it seemed to have went well. I enjoyed seeing all the...
Why You Should Shake It Out

Why You Should Shake It Out

In partnership with USA TODAY Sports Active Alliance.  Apologies if the Taylor Swift song is stuck in your head… and you’re welcome for the Taylor Swift song being stuck in your head. It can be both. Today, we are talking about the importance of...