by PavementRunner | May 12, 2009 | Pavey Post
Last night, I was thinking of enjoying an easy 3-5 mile run. But one of the perks of running with friends is that they can increase your energy and get you to run harder or longer than originally planned. Both good things. 7.7 miles later at a 9:20 pace I arrived back...
by PavementRunner | Apr 21, 2009 | Pavey Post
I guess it’s true… it runs in the family. This past weekend, I hosted a Wine Tasting Fundraiser for my sister who is participating in Team in Training. She will be running her very first marathon at the San Diego Rock N Roll Marathon in little over a month...
by PavementRunner | Apr 13, 2009 | Pavey Post
As many of you may know, I have been training for the Big Sur Marathon on April 26. Usually post marathon I’ll take a couple weeks and relax with some light runs… not this time. That’s right. Less than a week later, on the following Saturday, I will...
by PavementRunner | Apr 6, 2009 | Pavey Post
It’s official, I went one over Jordan on Saturday. On a gorgeous day to run, I joined six other runners and set out on a 24 mile excursion at 6:40 a.m. It was cold, around 41 degrees (warm for our snow friends) as we were departing Golden Gate Park and headed...
by PavementRunner | Apr 3, 2009 | Pavey Post
I’m no Jack Bauer, but I will be conquering 24 (miles) on Saturday. That’s right, 2.2 miles shy of glory. I know you’re thinking: “Why not run the full distance?” Great question. For me, 26.2 is a sacred number. And honestly, 20-22 miles...
by PavementRunner | Apr 2, 2009 | Pavey Post
In less than half an hour, I will be taking part in what used to be a weekly ritual for me: Nike RunClub. Last year, I would run most Wednesdays with the weekly night run that NikeTown in SF hosts. As for this year, I just haven’t been able to keep it in my...