by PavementRunner | Oct 29, 2015 | 5k, Half Marathon
Last weekend was Rock ‘n’ Roll Los Angeles, which meant it was the 2nd Annual “sprint a 5K and then run back to the start line for the Half Marathon.” It’s a working title. Here was the plan in case you have no idea what I’m talking...
by PavementRunner | Sep 23, 2015 | 5k
“We started from the bottom, now we here” should have been the anthem for Day 1. But I’m not sure that blasting Drake on the side of a mountain for trail runners was in the plans (maybe if we were in Toronto). This past weekend, I made my way up to...
by PavementRunner | Jun 4, 2015 | #WeRunSocial, 5k
The best thing about a race weekend is that you get an opportunity to be around people who understand your crazy. Last weekend, was the Rock ‘n Roll San Diego Half and Full Marathon — there was also a 5K on Saturday which many of us signed up for to complete the...
by PavementRunner | Apr 23, 2015 | 5k, Everything Else
The Boston Marathon… the hype is real. Last week, I was on a plane from SFO to BOS to join the CLIF Bar team in what would be a whirlwind weekend of emotions, inspiration, and some damn-good running. They invited me to be a part of our sport’s most...
by PavementRunner | Mar 23, 2015 | 5k, Half Marathon
The 6th annual Oakland Running Festival was this past weekend and I wanted to try something different. I’ve finished the Oakland full marathon 4 times and the half marathon once (dressed as the Incredible Hulk). This year I decided to take on the “Run The...
by PavementRunner | Oct 28, 2014 | 5k, Half Marathon
I had an exciting race weekend lined up for Rock ‘n’ Roll Los Angeles and the plan of attack was an aggressive one. Show up at the start line at 7am and run the 5K as fast as possible… then run the couple blocks BACK to the start line and run the...