An Active Weekend and Moving Forward

An Active Weekend and Moving Forward

Every once and awhile, you get a weekend where it just seems like you are running around — both literally and figuratively. This past weekend was one of those times. In case you missed it, last week was National Rare Chromosome Disorder Awareness Week and a good...
#RnRSD – a 5K, a shakeout, and shenanigans

#RnRSD – a 5K, a shakeout, and shenanigans

The best thing about a race weekend is that you get an opportunity to be around people who understand your crazy. Last weekend, was the Rock ‘n Roll San Diego Half and Full Marathon — there was also a 5K on Saturday which many of us signed up for to complete the...