Run a California Race, From Home

Run a California Race, From Home

I’m fortunate enough to live in an area that has a race almost every weekend. Honestly, if you really wanted to run a race on any given weekend there is a high probability something is happening less than a couple of hours away. The Bay Area LOVES racing that...
How to Handle Taper Madness

How to Handle Taper Madness

You’ve been training for months. Race day is just around the corner and the only thing standing in your way from finish-line glory is a taper. For those of you unfamiliar with what a “taper” is, Meriam-Webster defines it as “a gradual...
Playlist Thursday: SUPER songs

Playlist Thursday: SUPER songs

There was a football game last Sunday, a super one. And it seems like a natural progression to have THIS week’s Playlist Thursday be by artists that have previously performed at the Super Bowl Halftime show. Let’s get right down to it with three songs to...
ShowerPill Giveaway — Wipe It Down

ShowerPill Giveaway — Wipe It Down

This is a sponsored post. I received a ShowerPill 10-pack along with compensation for my time. All opinions are my own. Almost all of my workouts include me “doing something” afterwards. When I do my early morning workouts in the city, I typically stick...