When Your Average Pace is Lying
Well, lying probably isn’t the right word, but sometimes your average pace doesn’t tell you the entire story. If your splits are like clockwork and you knock out a run keeping the same pace the entire time, then your average pace is probably your best...
#RnRLA Preview: 2 races, 1 day
As if running a single race in a day wasn’t enough, we are at it again. This will be the second year in a row that the 2 race challenge at Rock ‘n’ Roll Los Angeles goes down. You might be asking yourself, but RnR doesn’t offer 2 races in a...
Nike Women’s Preview, #WeRunSocial Cheer Crew
Last year I wrote a 2014 Nike Women’s Half preview, so I figured I would do the same thing this year. Since the race is Sunday and most of the runners should already be well on their way in San Francisco, I’m not going to cover the course too much....
I’m Coming Home, the Garmin Fenix3
When I first started running, it was with a watch that I probably picked up someplace that simply kept total time, basically a stop watch on my wrist. When I felt that I had graduated to “runner” status, I decided to invest in a GPS watch and the...
Running in Golden
Image from Golden Ultra, Day 2: The Sweat. This is likely going to be a weekend full of highs and lows, literally. Thursday, I made my way up to Golden, BC, Canada for a 3-day ultra event: the Golden Ultra. It’s going to be one heck of a weekend with a whole lot...Follow:
A long time ago, on an internet far, far away
