The San Francisco Marathon
At peace; That’s how I feel about last Sunday’s San Francisco Marathon. I was able to shave 7 minutes off my PR in three months and on a far from fast and easy course. San Francisco is full of hills and is a challenging course, even if it is in my...
Hit The Road Jack 10k Results
That road has been hit! Event: Hit the Road Jack 10k Distance: 10k (or 6.2 mi.) Garmin Time: 50:45 Avg. Pace: 8:06 Fastest Mile: 7:31 (mile 6) It started off as a beautiful morning. I met up with a couple friends; one was running, the other not and we shot the poo...
Duvall Days
The 4th annual Duvall Days Fun Runs (website) is weeks away and the word on the street pavement is that this is a race not to be missed. On June 6 the city of Duvall will be hosting the 4th Annual Duvall Days Fun Runs. The runs will include a 5k and a 10k starting at...
The Relay 2009
12 runners, 2 vans, 6 drivers, 2 volunteers, the rain and 200 miles. The Relay. Results: 28:36:26, 62 of 225 and a weekend I will never forget. A few months back, a runner in our group brought up the idea of putting together a 12 person team to participate in a 199...
The Beauty of Big Sur
Heralded as the one marathon to run for it’s scenic views, Big Sur delivers. The course begins with the first 5 miles running down Highway 1 surrounded by redwood trees. Early on we were running next to green pastures and there was a long line of cattle walking...Follow:
A long time ago, on an internet far, far away
