Change of Scenery to Run Stronger

Change of Scenery to Run Stronger

Runners tend to stick to a typical routine, I know I’m guilty of it often. In order to mix up this week’s normal running routine, I joined the November Project SF tribe for a “Track Tuesday” workout in San Francisco. Sure, I’ve been to NP...
Getting My Workout On

Getting My Workout On

With the 2 days of BlogFest behind us, Saturday was an opportunity to get more involved with the larger sessions at IDEA World Fitness Convention. As we were attending BlogFest there was a HUGE expo going on at the same time as well as workout sessions, lectures and...