Dreaming about running

Dreaming about running

I have a puppy. My puppy is going to be nine years old in May and her name is Mika. (yep, 9 years and she’ll forever be my puppy, so just go with it). Every once and awhile when she is sleeping, she makes some little puppy noises and starts kicking her feet like...
Yes, Girls Can

Yes, Girls Can

Have you seen this commercial? I just saw it for the first time Sunday night and it looks it was added to YouTube this past weekend, so it must be fairly new. I didn’t know it was a Cover Girl commercial until the very end. Actually, that is the part that sort...
Tracking Your Day

Tracking Your Day

The following post is sponsored by Fitfluential LLC on behalf of Polar. I run a lot of miles. It is not uncommon for me to run 8 miles on any given day in the middle of the week, but how “active” am I outside of my running? That is something I was...
Olympic Gold, Urban Outreach

Olympic Gold, Urban Outreach

If you are like me, you’ve been reading about the Winter Olympics on social and watching it as well. It’s amazing to see athletes at various stages in their career competing at the highest level. I might not know the athletes participating, but when I see...