Chicago, a 5K, and Shalane
As many of you may already know, last weekend I was in Chicago for Rock ‘n’ Roll weekend. Wifey and I flew in a few days early to see the sights and enjoy being tourists. We had about 2.5 days to see everything we could before it was race weekend...
5k Recap: Boom Goes the Dynamite
I ran my first 5k this past Wednesday on July 4th — yep, this endurance runner put on his speedy shoes and gave it a go. As you can see above, I had the best cheerleader clapping for me. It was the first time she has ever come to see her daddy race. Talk about...
A Turkey Decision, Recap and PR
I recently made one of the best decisions of my running career. It may be a simple one, but at the same time one I’m ashamed to admit that took a bit longer than it should have to pull the trigger. This year I decided to do a local turkey trot in Walnut Creek...
Duvall Days
The 4th annual Duvall Days Fun Runs (website) is weeks away and the word on the street pavement is that this is a race not to be missed. On June 6 the city of Duvall will be hosting the 4th Annual Duvall Days Fun Runs. The runs will include a 5k and a 10k starting at...Follow:
A long time ago, on an internet far, far away
