Vanilla Mocha Protein Shake
With a new approach to training, I’ve been incorporating different things to help me improve on my running and recovery. I’m working with a strength coach as well as a running coach. Along with that, I’m also looking at what I am eating and how it...
Let’s continue to say #thankyourunning
As many of you know, social media was abuzz last week with National Running Day. Many of us were logging miles, shouting out our splits on Instagram, joining friends and family for some fun miles at the park, while some of us headed out for the first time in a while...
Wrist Envy
This is a sponsored post. A discount along with promotional wristbands were provided by Custom On It. All opinions are my own. A couple of months back a gentleman named Paul, from a promotion company called Custom On It, reached out to me through a very simple email...
Viewing Food Differently, Going Meatless
I guess you could say that my approach in viewing food differently started with the birth of my daughter several years ago. Everything had to be organic. Everything had to be safe. I looked at every label, read all the ingredients, compared each brand. Over time we...
My Fitness Journey: #RealChampions
Disclosure: This post is sponsored by Champion®. If you are familiar with this blog, you know that I run around a lot. It’s pretty much 95% percent of what I do in terms of training. For the past few years it has taken me to many different cities and across many...Follow:
A long time ago, on an internet far, far away
