by PavementRunner | Feb 9, 2015 | Training
You’ve been training for months. Race day is just around the corner and the only thing standing in your way from finish-line glory is a taper. For those of you unfamiliar with what a “taper” is, Meriam-Webster defines it as “a gradual...
by PavementRunner | Feb 1, 2015 | Reviews & Giveaways
This is a sponsored post. I received a ShowerPill 10-pack along with compensation for my time. All opinions are my own. Almost all of my workouts include me “doing something” afterwards. When I do my early morning workouts in the city, I typically stick...
by PavementRunner | Jan 21, 2015 | Reviews & Giveaways
This is a sponsored blog; while the views expressed here were genuinely mine, consideration was paid to me by The Northern California Honda Dealers Advertising Association to review this product. What is one of your favorite “special moments?” Do you...
by PavementRunner | Jan 16, 2015 | Training
Photo by @themcchronicles I’ve been posting a lot about approaching my training differently leading up to PHX, and this week was the perfect example. Typically, I would just knock out distances leading up to race day and give it my all on the course. This time...
by PavementRunner | Dec 15, 2014 | Everything Else, Training
It’s funny. I’ve been running for years and I’ve never really been “THAT” consistent with my splits during training. Race day is a different situation as you find yourself surrounded by similar paced runners, but when I’m running...
by PavementRunner | Dec 9, 2014 | Everything Else, Training
For some reason, I have the feeling that this is going to be an amazing week for my legs. No explanation. Nothing significant happened to motivate me THIS week as opposed to last week. I just have a good feeling and the schedule this week seems to be in my favor for...