What is November Project?
What is November Project? I get asked this question a lot. The official answer is “November Project™ is a FREE fitness movement that was born in Boston as a way to stay in shape during cold New England months.” But it is SO MUCH MORE than that. NP has...
Wireless Headset Delivers Real-Time Heart Rate Data
This is a sponsored post. All opinions are my own. There has been a lot of movement recently in incorporating your heart rate into your workouts. Sure, there has always been the heart rate monitors that we used to strap to our chest and sync with our watch, but...
Rolling and Working Things Out
I’ll be 100% honest with you… I’m terrible at doing any of this consistently. I’m the “BAD” runner that uses these when there is an issue or I feel really tight. The “SMART” runner would do it consistently and regularly...
A New Running Community (and giveaway)
Disclosure: There is an opportunity that I may receive product from Sport Chalet in the future through this relationship, but I have not been compensated monetarily. All opinions are my own. I’m happy to introduce several new social communities in the brand...
Finding Balance Between Speed and Distance
If you have ever wondered how I train, it may be a surprise: I just run. I don’t stick to a training calendar and since I live in the Bay Area, I can stay distance-ready throughout the year. But I have a constant struggle between wanting to run further AND...Follow:
A long time ago, on an internet far, far away
