Perhaps Just What I Needed

Perhaps Just What I Needed

As we arrived at the final weekend in 2014, and with the holidays over, I was given the opportunity to step away from my normal running routine and treat my legs to some running in the mountains. From time-to-time, my family goes away for a long-weekend up in the...
A Community Runs Together

A Community Runs Together

I’m continuously amazed by the running community. How we come together, how we encourage each other, how we engage across various social platforms… we basically RUN sh*t things, pun totally intended. On Monday, there was a request to tag your run with the...
#RunWithSydney – Monday, Dec 22

#RunWithSydney – Monday, Dec 22

Running can be so many different things. I think that is why so many of us are in love with it. It is there for us when we need it, and it understands when we need a break from it, and it can be that “something” we need on any day for any different reason....
Trying to Find Consistency

Trying to Find Consistency

It’s funny. I’ve been running for years and I’ve never really been “THAT” consistent with my splits during training. Race day is a different situation as you find yourself surrounded by similar paced runners, but when I’m running...
Look out week, here I come

Look out week, here I come

For some reason, I have the feeling that this is going to be an amazing week for my legs. No explanation. Nothing significant happened to motivate me THIS week as opposed to last week. I just have a good feeling and the schedule this week seems to be in my favor for...