by PavementRunner | Dec 30, 2014 | Everything Else
As we arrived at the final weekend in 2014, and with the holidays over, I was given the opportunity to step away from my normal running routine and treat my legs to some running in the mountains. From time-to-time, my family goes away for a long-weekend up in the...
by PavementRunner | Dec 23, 2014 | Everything Else
I’m continuously amazed by the running community. How we come together, how we encourage each other, how we engage across various social platforms… we basically RUN sh*t things, pun totally intended. On Monday, there was a request to tag your run with the...
by PavementRunner | Dec 18, 2014 | Everything Else
Running can be so many different things. I think that is why so many of us are in love with it. It is there for us when we need it, and it understands when we need a break from it, and it can be that “something” we need on any day for any different reason....
by PavementRunner | Dec 15, 2014 | Everything Else, Training
It’s funny. I’ve been running for years and I’ve never really been “THAT” consistent with my splits during training. Race day is a different situation as you find yourself surrounded by similar paced runners, but when I’m running...
by PavementRunner | Dec 9, 2014 | Everything Else, Training
For some reason, I have the feeling that this is going to be an amazing week for my legs. No explanation. Nothing significant happened to motivate me THIS week as opposed to last week. I just have a good feeling and the schedule this week seems to be in my favor for...