Wireless Headset Delivers Real-Time Heart Rate Data
This is a sponsored post. All opinions are my own. There has been a lot of movement recently in incorporating your heart rate into your workouts. Sure, there has always been the heart rate monitors that we used to strap to our chest and sync with our watch, but...
#RnRPhilly Race Weekend Recap
This past weekend, I was in Philadelphia for the Rock ‘n’ Roll 5K and Half Marathon. With the half being on a “fast” course, I had high ambitions for setting a PR and coming in at less than 1:37. I was running the race as part of Team Chocolate...
RnR Philadelphia Preview
I was going to call this post: It’s always “runny” in Philadelphia, but more cooler heads prevailed and you get the simple “preview” title. This weekend is the Rock ‘n’ Roll Philadelphia Half Marathon that I mentioned a few...
Rolling and Working Things Out
I’ll be 100% honest with you… I’m terrible at doing any of this consistently. I’m the “BAD” runner that uses these when there is an issue or I feel really tight. The “SMART” runner would do it consistently and regularly...Follow:
A long time ago, on an internet far, far away
