by PavementRunner | May 14, 2013 | Reviews & Giveaways
Updated with contest winner below. The importance of runner safety may be one of the most important things that often gets overlooked. With recent events, it has definitely been on the forefront of my mind more so than ever. I’m guilty of it more times than I am...
by PavementRunner | May 5, 2013 | Reviews & Giveaways
For the month of May we are going to look at how we track our runs. After all, we are looking to log some serious miles in an attempt to reach now heights. There are several way to track your runs with various GPS and mobile devices. This month we are taking a look at...
by PavementRunner | Apr 29, 2013 | Everything Else, Training
Running alone can be a lovely thing. It can allow you to focus and fine tune any stride or form issues you might be concerned with. It’s also a great opportunity to work out any stress or issues you might be having. Nothing like going for a 1-2 hour run and just...
by PavementRunner | Apr 7, 2013 | Everything Else, Training
There are a number of factors that can come into play when describing a really good run, or in this case, a “best run.” The infamous MissZippy1 is hosting a link up and asking the question: Link-up: “What’s your recent best run?” It was...
by PavementRunner | Mar 31, 2013 | Everything Else, Training
Training for an ultra will lead you to do some funny things… well, at least they have for me. Here are some things that may seem strange, but I have accomplished on my last 4 months of training for my upcoming 50-mile race. Run hill repeats for 5 miles during...
by PavementRunner | Mar 24, 2013 | Everything Else, Reviews & Giveaways
I’m linking up with a bunch of fellow fitness friends and bloggers and we are taking a peek inside of our fitness closets! Clearly we all have an addiction: either to shopping, or to fitness… maybe both. See link up at the bottom to see who has what in...