192.81 total miles

192.81 total miles

The Runner’s World RWRunStreak is complete.The challenge was to run (at least) a mile a day from Thanksgiving to New Year’s Day — a total of 41 consecutive days.

That is what my 41 days looked like.

It included two races, a Turkey Trot and the North Face Endurance Challenge 50 mile event. Running the day after a 12-hour event was the biggest challenge. My legs felt tired, but my mind was fresh, thankfully.

In order to prevent injury, any day that I felt like I needed a “rest day” was a single mile run. There is always concern with injury when it comes to “streaking,” but listening to your body and understanding that a single mile can be viewed as therapeutic or relaxing, helps.

I typically run 4-5 days a week, so it was filling in the gaps with one mile runs. As you can see, there were only 3 runs that went over 10 miles with the majority being between 1-5 miles. Mika even joined me on many of these.

I ran a total of 192.8 1 miles — although 47 miles was a large chunk of that.

I also did the Summer RWRunStreak (Memorial Day to Independence Day) as well!

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If you completed the streak, don’t forget to grab your RWRunStreak badge. It’s the perfect size to share on your blog, facebook or instagram.

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Also, if you are into challenges, check out this challenge called RunThisYear

How did you celebrate the end of 2012?

Or the start of 2013?

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