Freedom 5K and Run 9/11 Challenge

Freedom 5K and Run 9/11 Challenge

You know I’m all about taking on running challenges and this one helps support a great cause, and pays tribute to a tragic day. Run Local Events recently launched, a new site where a running community is soon to prosper. It’s a place where virtual runs...
Periscope at the Summit, 3800+ ft

Periscope at the Summit, 3800+ ft

Well, kind of. I tried to debut on Periscope, an app that allows you to live broadcast video, at the summit of Mt. Diablo. Unfortunately at over 3800 ft., the reception was poor. So much for my grand idea of sweeping landscape views in the background. None-the-less, I...
20 Minutes Are Better Than 0 Minutes

20 Minutes Are Better Than 0 Minutes

5:00 a.m. alarm goes off. Snooze. 5:07 alarm goes off. Snooze. 5:10 I lazily get out of bed to beat the 5:11 alarm because wifey is starting to make “get the heck out of bed or turn it off” noises, a sound that runners who share beds might be all too...
It’s All About That Pace

It’s All About That Pace

If Meghan Trainor taught us one thing, it’s that it’s “all about that pace.” Wait, that’s not what she says? Then why the heck am I listening to this song? She says what? Bass?!? Damnit, that explains why I have been getting all those...