Playlist Thursday: Pop-Awesome

Playlist Thursday: Pop-Awesome

For those of you unfamiliar with Playlist Thursday, it’s a weekly post that shares 3 songs to add to your workout playlist. Sometimes there is a theme, such as Pop, Rock, Speedwork, Beach songs, etc. This week, we’re looking at one of our more popular...

Playlist Thursday: Playing Catch Up

I’m going to try to make my Playlist Thursday posts a more frequent thing… maybe not every week, but definitely more often. It’s been off and on this year and almost 2 months since my last one. Sorry. But let’s dive right back into it and play...
Playlist Thursday: Summer Jams

Playlist Thursday: Summer Jams

Did you know that summer begins tomorrow? That’s the perfect excuse to take a look at some summer songs, right? Here we go. Same format. Something Old: Songs that are at least 5 years old. (I know that isn’t too long to be considered old, but music turnover...
Playlist Thursday: Speedwork

Playlist Thursday: Speedwork

With a marathon this Sunday, time to take a look at some SPEED WORK songs. Yes, I know that a marathon is a long process and you don’t really “go all out,” but when you hit that mile 25 marker and you know you have one mile to go… one mile to...
Playlist Thursday: Running Songs

Playlist Thursday: Running Songs

Every Thursday we look at what songs can or should be added to your playlist. Typically we have a theme, like pop, or dance, or speed work. This week let’s keep it theme free and just look at three songs that are in rotation on my current playlist, including at...
Playlist Thursday: Beach Songs

Playlist Thursday: Beach Songs

With Rock ‘n’ Roll San Diego this weekend and it being called an “Epic Summer Run,” it seemed almost fitting that this week’s theme be Beach Songs. You know, songs that are perfect for those days on the beach. Whether you are swimming,...