by PavementRunner | Sep 10, 2012 | Training
Coming back from a running injury can always be tough. I strained the upper part of my left foot last week and took it easy. I’m in week 4 of my 16 week training plan for the 50 Mile North Face Endurance Challenge — here is how the numbers worked out: Monday:...
by PavementRunner | Sep 3, 2012 | Training
pavementrunner-muirbeach ◄ Back Next ► Picture 1 of 10 Looking down on Muir Beach... still climbing up in the first 4 miles. With the long weekend, I decided to take lots of photos on my running (and non-running) adventures. Scroll through the photos above...
by PavementRunner | Aug 31, 2012 | Training
I’m happy to say that I am back in action and cleared for take off. Last weekend, I felt a pain in the top of my foot and thinking the worst, asked for help across facebook and twitter. After receiving some good advice and input on what the possible injury could...
by PavementRunner | Aug 28, 2012 | Training
No silliniess today. With week two of training for the North Face Endurance Challenge (50 mile) in the rear view mirror, let’s take a look at how we did. Monday: Rest Day Tuesday: 6 miles Wednesday: 8 miles Thursday: 6.75 miles Friday: 4 miles Saturday: 16.25...
by PavementRunner | Aug 26, 2012 | Humor
Most days I’ll write about training for a marathon, or where I ran over the weekend, but instead I’m going to post something purely for the fun of it. I’m active on Twitter and many of us had fun with #MadeUpRunningFacts last week. I got a couple...
by PavementRunner | Aug 23, 2012 | Reviews & Giveaways
Did someone say Mezamashii Run? When I slept in through my morning run of my scheduled double day, I knew I needed to make my afternoon run count extra. Instead, I went with “Brilliant” I was lucky enough to be a part of the #Mezamashii Project by...