North Face 50 Mile Training: Week 4

North Face 50 Mile Training: Week 4

  Coming back from a running injury can always be tough. I strained the upper part of my left foot last week and took it easy. I’m in week 4 of my 16 week training plan for the 50 Mile North Face Endurance Challenge — here is how the numbers worked out: Monday:...
10 Photos from the Weekend

10 Photos from the Weekend

pavementrunner-muirbeach ◄ Back Next ► Picture 1 of 10 Looking down on Muir Beach... still climbing up in the first 4 miles. With the long weekend, I decided to take lots of photos on my running (and non-running) adventures. Scroll through the photos above...
I’m Back! And With Some New Goals.

I’m Back! And With Some New Goals.

I’m happy to say that I am back in action and cleared for take off. Last weekend, I felt a pain in the top of my foot and thinking the worst, asked for help across facebook and twitter. After receiving some good advice and input on what the possible injury could...
50 Miles and a Pain

50 Miles and a Pain

  No silliniess today. With week two of training for the North Face Endurance Challenge (50 mile) in the rear view mirror, let’s take a look at how we did. Monday: Rest Day Tuesday: 6 miles Wednesday: 8 miles Thursday: 6.75 miles Friday: 4 miles Saturday: 16.25...
Fun with #ReplaceMovieTitleWithFitness

Fun with #ReplaceMovieTitleWithFitness

  Most days I’ll write about training for a marathon, or where I ran over the weekend, but instead I’m going to post something purely for the fun of it. I’m active on Twitter and many of us had fun with #MadeUpRunningFacts last week. I got a couple...
How My Run Turned #Mezamashii

How My Run Turned #Mezamashii

  Did someone say Mezamashii Run? When I slept in through my morning run of my scheduled double day, I knew I needed to make my afternoon run count extra. Instead, I went with “Brilliant” I was lucky enough to be a part of the #Mezamashii Project by...