by PavementRunner | Aug 20, 2012 | Training
pavementrunner-bench ◄ Back Next ► Picture 1 of 7 View from the peak of Lime Ridge open space. Feel free to scroll through the photos above of my trail run. You can also follow me on Instagram — where I posted some of these over the weekend. This past week...
by PavementRunner | Aug 14, 2012 | Reviews & Giveaways
Check out the video to learn more about NatureBox I also recommend watching it until the end… me and Mika train for the Olympics. I’m pretty excited to share this with you. I run a lot of miles… but I don’t necessarily eat “healthy.”...
by PavementRunner | Aug 7, 2012 | Humor
Wordless Wednesday means you get a video… with words, but who cares about details. It’s me and my running buddy playing fetch. * * * * * If you are on Facebook, check out my page and hit LIKE, it’ll make Mika happy. She always asks me about it. :)...
by PavementRunner | Aug 7, 2012 | Training
Looking at the calendar moving forward, I’m going to be kicking it into second gear. That’s right. My running to date for 2012 has been for fun. LOL. Now training begins and in the next four months, I’ll be running some serious milage in prep for a...
by PavementRunner | Jul 16, 2012 | Training
There has to be some kind of saying that includes “surround yourself with greatness” … something, something, etc. Right? Over the weekend I had the opportunity to run part of a 6 hour race. It was a 1.1 mile loop that you ran as many times as you...
by PavementRunner | Jul 14, 2012 | Reviews & Giveaways
If you follow me on twitter, you may have seen some tweets from me throwing some support for a San Francisco based company called Bia — when they launched I was enthusiastic for a couple reasons. I enjoy supporting start-ups and love when people follow their passions...