Trail Run Photos and a Giveaway Winner

Trail Run Photos and a Giveaway Winner

pavementrunner-bench ◄ Back Next ► Picture 1 of 7 View from the peak of Lime Ridge open space. Feel free to scroll through the photos above of my trail run. You can also follow me on Instagram — where I posted some of these over the weekend. This past week...
Train With NatureBox

Train With NatureBox

Check out the video to learn more about NatureBox I also recommend watching it until the end… me and Mika train for the Olympics. I’m pretty excited to share this with you. I run a lot of miles… but I don’t necessarily eat “healthy.”...
See Mika In Action

See Mika In Action

Wordless Wednesday means you get a video… with words, but who cares about details. It’s me and my running buddy playing fetch. * * * * * If you are on Facebook, check out my page and hit LIKE, it’ll make Mika happy. She always asks me about it. :)...
If You Thought I Ran A Lot Before…

If You Thought I Ran A Lot Before…

Looking at the calendar moving forward, I’m going to be kicking it into second gear. That’s right. My running to date for 2012 has been for fun. LOL. Now training begins and in the next four months, I’ll be running some serious milage in prep for a...
Surround Yourself With Greatness

Surround Yourself With Greatness

There has to be some kind of saying that includes “surround yourself with greatness” … something, something, etc. Right? Over the weekend I had the opportunity to run part of a 6 hour race. It was a 1.1 mile loop that you ran as many times as you...
Bia — for you AND me

Bia — for you AND me

If you follow me on twitter, you may have seen some tweets from me throwing some support for a San Francisco based company called Bia — when they launched I was enthusiastic for a couple reasons. I enjoy supporting start-ups and love when people follow their passions...