3 Websites Good For The Entire Body
When I was training for my first marathon back in 2006, I not only ran, but I also lifted weights, worked on my core and mixed in some time on the elliptical and stationary bike. I was a gym rat and in one of the best physical shapes of my life. As time went on (and...
Running Shoes and Social Media
Have you seen all the running shoe love on social media? I know I have. From Reebok to Saucony to Mizuno, it seems like the availability of running shoes is at an all time high. I guess this thing we do is pretty popular. Let’s take a look at some shoes that are...
How’d I do for the first half of 2012?
The first half of 2012 is behind us… are you half way to your goal? Let’s see how the first half of 2012 has treated me: Milage Total Miles: 581.4 Goal for 2012: 1212 miles, based on a Facebook challenge Interesting note: If I run the exact same amount in the...
Predict My 5k Finish and a Give Away Winner
First off, how rock star are these shoes? They’re from KSWISS as part of their IronMan K-ONA line. I’ve don’t have any and have never run in a pair of KSWISS shoes, just thought they would be cool for a 4th of July 5k. OH YA! I signed up for my VERY...
Pave It Forward
What are you doing with that book you finished reading three books ago? For me it’s sitting on my book shelf almost as a trophy saying “look at the magnificent collection of endurance books I have clearly educated myself with.” Time for a change....Follow:
A long time ago, on an internet far, far away
